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"Vicky was a great instructor. I felt very comfortable in my first class. I really enjoyed the session and looking forward to attending future classes."
CLASSES IN SWANSEA & CARDIFF
AUDIO CLASSES
Free Yin Yoga audio classes
These sessions are great for focusing on your own personal experience, as you don't have any 'distracting' visuals. You can also avoid the trap of trying to look like the teacher, and instead work on adjusting the poses to suit your body instead.
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