LATEST FREE AUDIO CLASS! Yin Yoga: The quiet, mindful practice
In Yin Yoga, we stay in poses for quite significant periods of time, aiming for relative stillness in both a physical and mental sense....
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"Vicky was a great instructor. I felt very comfortable in my first class. I really enjoyed the session and looking forward to attending future classes."
CLASSES IN SWANSEA & CARDIFF
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